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Mango Smoothie (Dairy Free made with Cashew Milk)
I made a delicious mango smoothie using Vegan Vanilla [affiliate link] Ice Cream, (recipe at Elana’s Pantry) which is made from raw cashews. The Vegan Vanilla [affiliate link] Ice Cream is delicious freshly made, it’s similar to soft serve vanilla ice cream. But once frozen, it turns as hard as ice. A… Read the rest -

Pineapple Red Pepper Chutney
This recipe served a two-fold purpose as most of my recipes do: 1) use up food that needs to be eaten and 2) satisfy my longing for spicy foods since I can no longer have all of my favorite Mexican foods. I bought these Tassos® Florina Roasted Red Peppers at… Read the rest -

Sausage and Cabbage
At one of our locally owned grocery stores I have discovered that the butcher has sausages that are free of nitrates and MSG. I really should dig a little deeper and find out what the other ingredients are in the sausage. For all I know they might have corn syrup… Read the rest -

Mushroom Onion Gravy Gluten Free Dairy Free
One of the things that worried me, and worries many people is the question of how to make gravy on GAPS. No typical thickeners are allowed. The more usual ones: cornstarch or flour are on the no-no list, but the unusual items like agar agar, arrowroot, and potato starch are,… Read the rest -
Thanksgiving Dinner 2010 – The Plan (GAPS-Style)
In my last few updates, I mentioned that my 21 year old son was planning to cook a traditional Thanksgiving dinner, complete with all the foods that I am currently not eating (and not sure I will ever eat again for some of them). I was a little bit disappointed… Read the rest -
Biscuits Green Onion Almond Flour Gluten Free
On Sunday my husband made chili and cornbread. I miss cornbread so I decided to make something which I hoped would be a good substitution. It wasn’t cornbread, but it was good enough. Gluten-Free Almond Flour [affiliate link] [affiliate link] Green Onion Flecked Biscuits 2- 1/2 cups almond flour 1/2 teaspoon sea… Read the rest
