-
Bacon Wrapped Meatloaf Stuffed Mini Bell Peppers
Welcome the new recipe category, Appetizers! Do you miss jalapeno poppers? Can’t tolerate jalapeno peppers and/or don’t do dairy? I imagine many folks coming to GAPS with serious digestive woes cannot eat hot peppers and they may have never tasted one of these gastronomical delights. I don’t tolerate cheese, even… Read the rest -
Lettuce for Lettuce Wraps
I remember before I started on the GAPS Diet I used to hear about people eating hamburgers with lettuce leaves wrapped around them and I remember thinking that I would never do that. Why would I? I had “regular” hamburgers buns to eat, gosh darn it! And then I started… Read the rest -
Cherry Cheesecake Ice Cream Dairy-Free
First off, let’s be clear that GAPS allows fermented or aged dairy products. I went off dairy (including butter!) for six weeks when I did Introduction for the first time and when I’ve tried to re-introduce, it kicked up some respiratory symptoms for me with which I was unwilling to… Read the rest -
Bacon Muffins Gluten-Free Dairy-Free Made with Coconut Flour
Everyone loves bacon. Have you ever met anyone that doesn’t? There are even entire Pinterest boards devoted to bacon, I even have one of my own. These muffins are moist and taste like bacon! They would be great with any meal, and would be especially delicious under gravy. Bacon Muffins… Read the rest -
Banana Walnut Muffins Made With Coconut Flour
When I used to eat gluten and grains, one of my favorite muffins was Banana Nut. My sister is the one that found the recipe and over the years I have made them dozens of times. The original recipe is from the La Leche League’s Whole Foods for the Whole… Read the rest -
Pineapple Mango Pepper Garlic Sauce over Baked Salmon
The sauce for this recipe is very spicy – my younger son told me the typical person will not enjoy this degree of heat, and especially if you have digestive problems it might not be a good idea. However, you can substitute the jalapeno pepper for bell pepper. If you… Read the rest
