-
Working with a Classical Homeopath
Dr. Natasha Campbell-McBride, founder of the GAPS Diet, talks about the cherries on top of our GAPS cake and I’ve explored several “cherries” in the past four years. Recently I decided to take a look at what homeopathy can do for me and my mom. Sometimes I delve into learning… Read the rest -

Nursing Your Baby is One of the Best Things You Can Do
It was 1970, I was 9 years old and my mother married my stepfather. A year later their first child was born. One thing I will never forget is seeing the look of love and pure adoration on my baby sister’s face as she peered up at my mother, her… Read the rest -
Day 6 HealThy Mouth Summit Preview
The HealThy Mouth Summit is live. The new session begins at midnight each night. Tomorrow (Friday January 18th) is Day 6. Each day’s speakers can be listened to one day only, I missed the first 5 days so I am considering the upgrade. Sometimes having a “real” job can really… Read the rest -

Merry Christmas!
I came across this image I created in 1998! An animated image I drew using Paint, remember that program? If you celebrate, or not, I hope you have a relaxing and joyous day today!GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program… Read the rest -

Are You A Fat Burner or a Sugar Burner?
I enjoyed reading this article at Mark’s Daily Apple: What Does it Mean to Be Fat Adapted? Mark goes into detail answering the question, and then he says to ask yourself a few basic questions: Can you go three hours without eating? Is skipping a meal an exercise in futility… Read the rest -

7 Reasons I Wish I’d Been Willing to Change
In the first two decades of my life I never worried about what I ate. I was lucky enough to be able to eat what I wanted, while easily maintaining a healthy weight. After I had my children I had a hard time getting down to my pre-pregnancy weight… Read the rest
