It’s Day 13 of GAPS. Two things of interest to report about this morning. First, my feet are not hurting when I walk barefooted. I have had to wear these dorky looking men’s casual shoes for at least the last year, every waking moment. My feet have been hurting less,… Read the rest

Quick update while at work. I scooted into the kitchen while I knew my boss was busy and heated up my leftover roast and green beans. I put a lot of butter in with them, and a couple tablespoons broth. Maybe 1 to 2 tablespoons of butter. Delicious!! On the… Read the rest

Just a quick update. Today was a work day. I told two people I was on an “elimination” diet. Two people who might bring me food and expect me to eat it. I told them mainly to head off  my having to reject any food. I had my cup of… Read the rest

Day 10. Yesterday afternoon I received a flaming comment (elsewhere, not here) and it really hit me hard emotionally. Really hard. Stressed me out majorly. To the point where I had difficulty sleeping last night. I think I got three hours sleep then woke at about 1:30 a.m. I have… Read the rest

I kind of like this new schedule, wish I could retire and adopt it. Went to sleep around 12:30am and woke naturally at 7:30. I mention that I woke naturally because I seem to feel much more awake when I wake up on my own. I’m sure it has something… Read the rest

Got to sleep right around 12:30 last night, woke naturally this morning around 7:30. I’m trying to get Christmas cards done this morning. I didn’t feel hungry right away, and dh didn’t warm up our broth as he usually does, so I have eaten yet, and it’s been over an… Read the rest