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Day 119 – Intro Day 31 – Day 10 of Stage 5
Okay, I need to get serious about moving ahead with the stages. I actually misplaced both my books, and in the busy-ness of life haven’t taken the time to review the intro at Dr. Natasha Campbell McBride’s site. I’ve been eating some fruit. I had citrus on the 29th and… Read the rest -
Day 114 Intro Day 26 – Day 8 of Stage 5
From Dr. Natasha Campbell McBride’s site: Intro Fifth stage: • If all the previous foods are well tolerated try to add cooked apple as an apple pure: peel and core ripe cooking apples and stew them with a bit of water until soft. When cooked add some ghee to it… Read the rest -
Day 106 Intro Day 17 – Day 13 of Stage 4
Goodness! I think I can finally move to Stage 5 tomorrow. I made the nut bread tonight and had a couple slices and no adverse effects. One of my readers asked why I was taking HCI. Well, in reading the books it says that GAPS people often have low stomach… Read the rest -
Day 103 Intro Day 14 – Day 10 of Stage 4
This weekend I plan to move into Stage 5. I can’t believe it’s already 9pm. I had one of those nights last night, where I felt like I was just laying there, awake all night long. I am sure I slept, but I woke up so often it felt like… Read the rest -
Day 102 Intro Day 14 – Day 9 of Stage 4
I seem to be stuck on Stage Four. It is because I have been SOOO busy! I still have to make nut bread, and I haven’t had carrot juice since Sunday. It is just too much to do with having to work. I was depressed yesterday and today. I feel… Read the rest -
Day 99 Intro Day 11 – Day 6 of Stage 4
I was thinking I should have stated what each stage of intro is as I started it, if for nothing more than a reminder for myself. Maybe I’ll go back and do that when I find some extra time. I had my carrot juice this morning. So far I seem… Read the rest
