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  • Squash Pancakes GAPS Introduction Style

    Squash Pancakes GAPS Introduction Style

    UPDATE: I have put together a video tutorial on making these pancakes. Please go here to view Squash Pancakes Video Tutorial. This recipe was inspired by Grain Free Foodies’ Light and Fluffy Intro Diet Pancakes. I set out to make squash and peanut butter [affiliate link] [affiliate link] pancakes, but then I… Read the rest
  • D455 Feeling Much Better and Weight Update

    Every day I have gradually felt better and better. I think a huge part of my problem was grieving for the loss of easy (okay, relatively easy) access to raw milk. It is not effortless owning goats. It takes time each day and you have to be dedicated. And you… Read the rest
  • D450 Sinking Into a Depression Funk

    I remember mentioning feeling down in previous posts. The last few days have been worse and last night I decided to take Kava-Kava. I was able to get plenty of sleep this weekend, but I suspect in addition to the shortage of sleep, I’m being affected by the carbohydrates I’ve… Read the rest
  • Pork and Cauliflower Hash

    Pork and Cauliflower Hash

    Last night I was trying to figure out what to make for dinner. There were pork chops thawed out, but our usual methods of preparing them always turn out so tough and tasteless. I decided I would prepare the pork as I would for Cauliflower Fried Rice, small cubes fried… Read the rest
  • D444 Sleep Deprivation Causes…

    By the way… D444 means Day 444 since I began the Gut and Psychology Syndrome Diet. I got home from work right at 5pm. I left for work at 6am. Long days. As I was standing at the counter, dicing onions [affiliate link] [affiliate link] and frying hamburger to make hamburger burros… Read the rest
  • Our Valentine’s Day Meal

    Our Valentine’s Day Meal

    Very exciting news! I was over at Dr. Natasha Campbell-McBride’s website and checking out the Frequently Asked Questions page I see that she now approves of cocoa if you are able to eat the full GAPS diet and no longer have digestive issues! Here is the question and Dr. Campbell-McBride’s… Read the rest