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Healthy Coconut Pecan Cocoa Fudge (Honey-Sweetened, Dairy-Free)
Before we start, yes, you can have chocolate on GAPS. Dr. Natasha says, “I find that many people can start having it occasionally on the Full GAPS Diet, once the digestive symptoms are gone.” I’ve never been much of a fudge lover. I think that’s because most fudge is usually… Read the rest -

Apple Cinnamon Poppers Doughnut Holes Gluten Free Grain Free
Fall is right around the corner. And that means apples are in season. When I was growing up there were just a few varieties of apples available. I can recall Red Delicious, Yellow Delicious, and Granny Smith. I never cared much for Granny Smith’s as they were too tart. Of… Read the rest -

Homemade Mayonnaise Link Roundup
I just learned a brand new tip for making mayonnaise!! I was using my stick blender and the mayonnaise came out soupy. Again. It thickens slightly after chilling, so I wasn’t too worried about it, but my brain started whirring and I was thinking about how there are egg whites… Read the rest -

Chipotle Lime Mayonnaise
Mayonnaise is a magical food. I say that because I absolutely love how eggs [affiliate link] [affiliate link] and oil and an acid mix together and become something so creamy and delicious. My husband found a chipotle mayonnaise on sale at the store which was free after using a coupon but of… Read the rest -

Better than Doughnuts Pancakes
All right, bit of a private joke there but I couldn’t think of a good name for these pancakes and I thought that would work great. I’m trying to persuade my dear husband to try GAPS for just one month and his latest food crush has been raspberry filled doughnuts.… Read the rest -

Stuffed Portobello Mushroom Caps
I hate it when I spell words wrong. My earliest memory of being shocked to learn I was spelling a word wrong was when I was in my early twenties and one day discovered that I had been spelling spaghetti for my entire life without the “h”. I’m pretty sure… Read the rest
