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  • Spicy Cabbage “Noodles”

    Spicy Cabbage “Noodles”

    I love cabbage. I never really understood just how much I love it until I started on GAPS. And one reason I started to love it more was because it is a great substitute for noodles. I have learned that sometimes, the mouth feel of a food is almost as… Read the rest
  • Review: GAPS Starter Package by Health, Home & Happiness

    Review: GAPS Starter Package by Health, Home & Happiness

    Getting started on GAPS can seem like a daunting task. But the trick is like they say JUST DO IT! When I began in December 2009, I read Dr. Natasha’s book twice, then jumped in with both feet. I started with the full GAPS list of allowable foods and after… Read the rest
  • Strawberry Shortcake French Toast

    Strawberry Shortcake French Toast

    Today I’m sharing one of my favorite breakfast recipes with you. Strawberry Shortcake French Toast. This is such a yummy way to start the day. Perfect for lazy Saturday mornings, or maybe you’re up extra early on a weekday and it’s someone birthday. Or maybe it’s Valentine’s Day, or your… Read the rest
  • Creamy Chicken Soup

    Creamy Chicken Soup

    Today I have a guest post from Amy Moffat who blogs at Everyday Wholehearted. If you didn’t grow up drinking plain chicken broth from a mug (like me and probably many others who are on GAPS now…) then incorporating enough homemade broth into your daily GAPS routine might be difficult… Read the rest
  • Review: How to Easily Get Used to the Taste of Stevia

    Review: How to Easily Get Used to the Taste of Stevia

    Okay, so if you are right at the beginning of your GAPS Diet Journey, this post isn’t for you as stevia is not on the approved foods list. However, I do know that many GAPSters use stevia without any problems. When you are ready to transition from GAPS, you might… Read the rest
  • Review: Silicone Gator Gloves

    Review: Silicone Gator Gloves

    Last year just a few days before Thanksgiving I bought a pair of these hot pink silicone Gator Gloves. I thought they would come in handy working with the hot Thanksgiving turkey and that was my main reason for buying them. Little did I know how handy they would become… Read the rest