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Italian Sausage Hamburger Pizza Sauce
In my previous post I shared the step by step photos for making Cauliflower Crust pizza. (April 2018 Update: I have a new easier, streamlined pizza crust! Check it out here: Chard Asparagus Cauliflower Pizza Crust). I use hamburger in my meat sauce, but I use spices to give it… Read the rest -

Biscuits and Gravy Gluten Free Real Food GAPS Style
My husband pulled an all nighter helping some friends move and as he was on his way home this morning told me he was dreaming of biscuits and gravy, eggs [affiliate link] [affiliate link] and bacon. So, being the loving wife that I am, I set out to make him a GAPS… Read the rest -

Chicken Heart Salami Homemade
My husband brought me home a pad of chicken hearts… I am fortunate in that I love heart. I’m not keen on liver, or tongue (gag) but I do love heart. Beef heart, chicken heart, yes, I love it. But when he brought me home two pounds worth of chicken… Read the rest -

Mushroom Eggs
Before GAPS I preferred to add some kind of carbohydrate to eggs [affiliate link] [affiliate link], like brown rice or potatoes. However, since GAPS I’m finding I love scrambled eggs mixed with vegetables. Zucchini Eggs was one of my first favorites, and I love having leftover steamed veggies on hand because eggs… Read the rest -

Eggplant Garden Delight
This is a decidedly Italian tasting vegetable dish. I usually harvest from my garden on Friday and Monday mornings, and last Friday this is what I found: 12 Early Girl Tomatoes 11 Lavender Touch Eggplant 4 banana peppers 1 cayenne pepper 7 Raveena Eggplant Swiss Chard I just realized both… Read the rest
