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Simple Coconut Flour Pie Crust 9.5″ (Gluten-Free, GAPS Legal)
Every once in awhile you need a pie crust and that can be a challenge on GAPS because we are not eating regular flour at all. But never fear, I have a solution that uses coconut flour [affiliate link] [affiliate link]. Bear in mind that coconut flour is high in fiber so… Read the rest -
Easiest Cauliflower Pizza Crust …Streamlined No Steaming Required!…
One of the most popular posts here at GAPS Diet Journey is the Cauliflower Crust Pizza post. However, I have some exciting news to report. Some time ago I learned that it’s not necessary to steam the cauliflower! My husband is the one that figured this out and I was… Read the rest -

Chocolate Cupcakes with Chocolate Buttercream Frosting
Too much dessert going on around here. I’m gaining weight and I’m not the least bit happy about it! I just keep getting all these fun doodads to use in the kitchen and coming up with so many fun creative recipes and can’t help but want to test them out.… Read the rest -

Rainbow Scrambled Eggs
One of my favorite ways to stretch eggs [affiliate link] [affiliate link] is to add plenty of vegetables. Luckily for me, this is one of my son’s favorite breakfasts. For him, it’s all about volume. If the plate looks nice and full, he’s happy. If I’ve just scrambled two eggs, he is… Read the rest -
Pumpkin Poppers Gluten-Free Grain-Free
This recipe was adapted from: Craving Chronicles Baked Pumpkin [affiliate link] Spice Donut Holes which was adapted from: Tasty Kitchen Pumpkin Spice Donut Muffins. Something about the weather cooling down brings out the pumpkin [affiliate link] lover in me. In my twenties when my children were very little, we always roasted a… Read the rest

