Pretzels Gluten-Free and Grain-Free

Gluten Free and Grain Free Pretzels

My oldest son Matthew, who turns 25 today, requested pretzels as part of his birthday meal. It’s been a long, slow struggle to get him off gluten … Click here to read Pretzels Gluten-Free and Grain-Free

Squash Pancakes Video Tutorial

Squash Pancakes

One of my readers, “Desperate” asked if I could share a video or further explain how to make these squash pancakes. And so, here is a video … Click here to read Squash Pancakes Video Tutorial

Perfect Scrambled Eggs – How to Make Them

Fresh Brown Eggs

It is super simple to make perfectly scrambled eggs [affiliate link]. There are just a few little secrets you want to follow and you’ll have soft, fluffy eggs every … Click here to read Perfect Scrambled Eggs – How to Make Them

Scrambled Eggs, Heavy on the Ham

Scrambled Eggs, Heavy on the Ham

Several mornings each week my husband makes my breakfast. He knows I’m eating 50 grams of protein so he will sometimes grill me some chicken or a steak. Sometimes … Click here to read Scrambled Eggs, Heavy on the Ham

Ham Wrap Breakfast Tacos or hors d’oeuvres

Ham Tacos

This morning I had five pieces of nitrates-free bacon, 8 slices of nitrates-free ham, one avocado and three eggs [affiliate link]. That just about got me up to my … Click here to read Ham Wrap Breakfast Tacos or hors d’oeuvres

Coconut Milk Pumpkin Pie Custard

Coconut Milk Honey Pumpkin Custard

This recipe is based on the one I found here: Coconut Milk Custard. While the recipe on this site looks delicious, and I plan to try it one day, … Click here to read Coconut Milk Pumpkin Pie Custard

Blackberry Shortcake A New Spin on Strawberry Shortcake

Blackberry Shortcake

For the record, this recipe was inspired by Grain Free Foodies Strawberry Shortcakes. I’d bought blackberries from Sprouts Farmers Market as a treat to go with my Thanksgiving Dinner. … Click here to read Blackberry Shortcake A New Spin on Strawberry Shortcake

My Favorite Homemade Mayonnaise

Homemade Mayonnaise

 

This is my favorite and most successful mayonnaise recipe. It is based on the recipe I found at Nourished and Nurtured. I followed her recipe almost exactly … Click here to read My Favorite Homemade Mayonnaise

Squash Pancakes GAPS Introduction Style

Squash and Peanut Butter Pancakes

UPDATE: I have put together a video tutorial on making these pancakes. Please go here to view Squash Pancakes Video Tutorial.

This recipe was inspired by Grain … Click here to read Squash Pancakes GAPS Introduction Style

Recipe: Mushroom Eggs

Before GAPS I preferred to add some kind of carbohydrate to eggs [affiliate link], like brown rice or potatoes.

However, since GAPS I’m finding I love scrambled … Click here to read Mushroom Eggs