GAPS Diet Journey

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  • What Kinds of Cheese Can I Eat on the GAPS Diet?

    I have always loved cheese. Milk, not so much. I know cheese is made from milk but I have never liked the taste of milk. During my pregnancy with my second son I discovered that my body actually didn’t tolerate dairy very well. My doula recommended that I remove all… Read the rest

  • Italian Sausage Hamburger Pizza Sauce

    In my previous post I shared the step by step photos for making Cauliflower Crust pizza. (April 2018 Update: I have a new easier, streamlined pizza crust! Check it out here: Chard Asparagus Cauliflower Pizza Crust). I use hamburger in my meat sauce, but I use spices to give it… Read the rest