GAPS Diet Journey Logo
  • Mushroom Eggs

    Mushroom Eggs

    Before GAPS I preferred to add some kind of carbohydrate to eggs [affiliate link] [affiliate link], like brown rice or potatoes. However, since GAPS I’m finding I love scrambled eggs mixed with vegetables. Zucchini Eggs was one of my first favorites, and I love having leftover steamed veggies on hand because eggs… Read the rest
  • Eggplant Garden Delight

    Eggplant Garden Delight

    This is a decidedly Italian tasting vegetable dish. I usually harvest from my garden on Friday and Monday mornings, and last Friday this is what I found: 12 Early Girl Tomatoes 11 Lavender Touch Eggplant 4 banana peppers 1 cayenne pepper 7 Raveena Eggplant Swiss Chard I just realized both… Read the rest
  • Cauliflower Fried Rice

    Cauliflower Fried Rice

    I was inspired by Grain Free Foodies version of Cauliflower Fried Rice. My hubby can’t have peppers and I didn’t have sesame oil, so I decided to improvise. I am very happy with this modified version. My youngest son, who usually always made the Fried Rice around here doesn’t think… Read the rest
  • Faux-tatoes, My New Favorite Comfort Food (Simply Delicious Pureed Cauliflower)

    Faux-tatoes, My New Favorite Comfort Food (Simply Delicious Pureed Cauliflower)

    These are so simple and delicious. I’m sorry that I rejected the idea of faux-tatoes years ago. There was a young man at my job and he and his wife were doing the Atkins Diet. He told me about how good the faux-tatoes were, but I couldn’t believe it. I… Read the rest