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  • Chinese 5-Spice with Pork and Vegetables

    Chinese 5-Spice with Pork and Vegetables

    I think the first time I ever heard of Chinese 5-spice was at Christin’s site Grain-Free Granola Head. Earlier this week when I was shopping for my employer at Sprouts I saw the Chinese 5-spice and thought I would give it a try. I weighed out two ounces in the… Read the rest
  • Get Started On GAPS With This Easy Pot of Soup

    Get Started On GAPS With This Easy Pot of Soup

    Easy Pot of Soup or Homemade Soup Using Your Homemade Stock 8 cups homemade stock (see recipes and more instructions below) 1 chopped onion 2 carrots, sliced 2 cups cauliflower broken into small pieces 2 zucchini squash, peeled and seeds removed (if any viable ones are present) and diced Bring… Read the rest
  • Curried Chicken With Pineapple

    Curried Chicken With Pineapple

    I have noticed when I am feeling better I am inspired to create and explore with my cooking. I have been eating fruit again… and last Thursday night I found a perfectly ripe pineapple and I thought Pineapple Vinegar, another ferment! Wait, that was after I thought, How perfectly ripe… Read the rest
  • Biscuits and Gravy Gluten Free Real Food GAPS Style

    Biscuits and Gravy Gluten Free Real Food GAPS Style

    My husband pulled an all nighter helping some friends move and as he was on his way home this morning told me he was dreaming of biscuits and gravy, eggs [affiliate link] [affiliate link] and bacon. So, being the loving wife that I am, I set out to make him a GAPS… Read the rest
  • Pork and Cauliflower Hash

    Pork and Cauliflower Hash

    Last night I was trying to figure out what to make for dinner. There were pork chops thawed out, but our usual methods of preparing them always turn out so tough and tasteless. I decided I would prepare the pork as I would for Cauliflower Fried Rice, small cubes fried… Read the rest
  • Mushroom Onion Gravy Gluten Free Dairy Free

    Mushroom Onion Gravy Gluten Free Dairy Free

    One of the things that worried me, and worries many people is the question of how to make gravy on GAPS. No typical thickeners are allowed. The more usual ones: cornstarch or flour are on the no-no list, but the unusual items like agar agar, arrowroot, and potato starch are,… Read the rest