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Leptin Reset Update Part 2 March 2012
Yesterday I shared my progress on the first eight weeks on the leptin reset. Today I will share what’s been happening since. MONTH THREE – January On January 2nd, I wondered if my leptin was reset and went through the signs Dr. Kruse says you should see if you are… Read the rest -
Leptin Reset Update Part 1 – March 2012
One of my readers asked if I was still doing the leptin reset, and would I post an update. I started the leptin reset on October 31st, I was apprehensive initially but I could stick with the full GAPS menu so I decided to go for it. A lot of… Read the rest -
Sleepy = Leptin Sensitive?
I decided this past week that I had to do more in an attempt to sleep better. I have been putting on magnesium oil most nights after my shower but I wasn’t sure if it was helping or not. I remembered something about taking magnesium at night to help to… Read the rest -
Is My Leptin Reset?
These are the signs that leptin sensitivity has returned, according to Dr. Kruse: Men will notice quick weight loss. Women will notice mood changes first (calmer/sleepy) and their sleep will improve. Their clothes will fit differently but weight may not change drastically initially because of effects on the pituitary. This… Read the rest -
Three Weeks on my GAPS-Style Leptin Reset
You might have come to my blog last week to find it missing in action… but everything should now be back to normal thanks to my newly hired blog maintenance guy. I decided one of the things I needed to do to decrease the stress in my life was to… Read the rest -
How to Treat a reverse T3 Problem
Over the years I’ve suspected I had a thyroid problem, and I always thought it would be so simple. Find the right doctor to test appropriately and then go on natural thyroid replacement, namely Armour. But now I know that Armour is roughly 80% T4 and 20% T3 and since… Read the rest
