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Hummus Style Dip GAPS Friendly
I have eaten hummus before, but not very often. I recently bought some tahini as sesame is apparently a source of calcium and naturally there was a hummus recipe on the jar. But we can’t eat the main ingredient – chickpeas – on GAPS. Chickpeas are not on the recommended… Read the rest -
My Favorite Homemade Mayonnaise
This is my favorite and most successful mayonnaise recipe. It is based on the recipe I found at Nourished and Nurtured. I followed her recipe almost exactly but I used different oils and omitted the whey. 2 cups “good” oils (currently the combination I use is: 1 cup avocado oil,… Read the rest -
Pineapple Red Pepper Chutney
This recipe served a two-fold purpose as most of my recipes do: 1) use up food that needs to be eaten and 2) satisfy my longing for spicy foods since I can no longer have all of my favorite Mexican foods. I bought these Tassos® Florina Roasted Red Peppers at… Read the rest -
Real Homemade Mayonnaise (GAPS legal)
One of the reasons I love having a blog is so I can put my recipes somewhere that I can find them easily. There are mayonnaise recipes out there all over the place, and mine is based on this one: Homemade Mayonnaise from the Nourishing Gourmet. This is my YouTube… Read the rest -
Recipe Review: Making Indian Ghee
A link to this post Homemade Indian Ghee… if you dare from A Smart Mouth was shared recently on the GAPShelp list. I am at my six weeks abstinence from dairy products. I am supposed to begin with ghee. A very small amount. I am planning to try this ghee… Read the rest -
Recipe Review: Onion Gravy
I bought Elaine Gottschall’s Breaking the Vicious Cycle: Intestinal Health Through Diet because it specifically discusses healing ulcerative colitis and it seems like another resource to learn about this healing way of eating. I was surprised to see all the recipes contained in it. I am on Intro, Day One… Read the rest
