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Halloween Candy GAPS Friendly
Over the past almost three years I’ve created several GAPS friendly candy treats that would work great for Halloween. Here they are all in one place, I would love to hear if you get a chance to try any of these! I especially love the Sesame Chocolate Nutty Bites because… Read the rest -

Mango Coconut Date Ball Fudge Babies
This is another variation of the “Fudge Babies” so named and created by Chocolate Covered Katie. The first time I made Fudge Babies were for my birthday in 2011, my second birthday while on GAPS. In addition to making several versions of Katie’s, I created two of my own: Banana… Read the rest -

Sesame Chocolate Nutty Bites
This is a perfect recipe to have on hand which is GAPS legal when we’re going to be out in public around folks that are probably not eating GAPS, especially if you have children. Usually [ahem] adults can control themselves, but sometimes it just feels unfair when our children have… Read the rest -

Recipe Review: Modern Alternative Mama’s Buttercream Frosting
The Frosting This is part two of a series of posts reviewing recipes and products I tried out on my birthday. So my most favorite frosting in the world right now is from Modern Alternative Mama and her post is called: Refined Sugar Free Vanilla [affiliate link] Buttercream. I made one full… Read the rest -

Coconut Almond Candy Clusters GAPS Legal
This was a happy mistake. I was on my first batch trying to make Coconut Pecan Frosting but it didn’t work out. I cooked the mixtures too long and every drop of the butter separated out, so I had to try again. This is batch number two. It is sweet,… Read the rest -

Make Your Own Chocolate – GAPS Friendly!
I’ve tended to prefer vanilla [affiliate link] [affiliate link] over chocolate most of my life, but I do enjoy having chocolate on occasion. A few months ago I ordered some food grade Cocoa Butter from Mountain Rose Herbs with the intention of using it mixed with virgin coconut oil [affiliate link] [affiliate link] as… Read the rest
