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My Recent Visit to the Naturopath
Since the doctor I was seeing left the practice (I guess she left the practice… her name is still on the door and on the website), I needed to have some blood tests done and so I made an appointment with the partner, a man. I don’t have a preference… Read the rest -
Genetic Mutation MTHFR (5,10-methylenetetrahydrofolate reductase (NADPH) and Down Syndrome
Say what?! I know little about this genetic mutation except the two blog posts (MTHFR Part 1 and MTHFR Part 2) I have read over at Loving Our Guts. I’m writing on my blog about it because it appears that I may have some of the conditions caused by this… Read the rest -
My Visit with a Holistic Dentist — Millenium Dental Dr. Nicholas J. Meyer
Last Tuesday I finally had my appointment with the holistic dentist that fellow GAPSter Andrea Fabry took her daughter to and recommended. I made the appointment initially because I was having some weirdness on the right side of my mouth. I couldn’t tell if it was the top or lower… Read the rest -
Sleepy = Leptin Sensitive?
I decided this past week that I had to do more in an attempt to sleep better. I have been putting on magnesium oil most nights after my shower but I wasn’t sure if it was helping or not. I remembered something about taking magnesium at night to help to… Read the rest -
I Had a Burst of Energy
I have had these “bursts of energy” as I refer to them, over the years. I have had low energy since childhood. As an adult, I would experience these “bursts of energy” that coincided with my cycle. In talking with women friends it seemed to be a “cleansing” process, similar… Read the rest -
I’m Going to Continue on the Leptin Reset
Dr. Kruse tells us what to do after our leptin is reset in this blog post here: How To Eat Post Leptin Rx for An Optimum Life. Quite by accident on Monday I followed the recommendations for the breakfast meal fairly close. Dr. Kruse says to have 25 grams protein,… Read the rest
