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Scarf Swap – What I Got!
A couple of weeks ago I came across a scarf swap set up by the blogger at Celebrate Life, Karen Davis. I love surprises and impulsively decided to participate. Karen took names and matched up the swappers. She matched me with Leesh from The Blarkness Chronicles. Leesh lives in Canada,… Read the rest -
Another Business Conference Under My Belt
One of my favorite recipes for this time of year… click here for the recipe to my Coconut Milk [affiliate link] Honey [affiliate link] Pumpkin [affiliate link] Custard. Sorry I have been missing in action. It has been incredibly busy at my job and it has been very stressful. It used to be that I was … Read the rest -
The GAPS Diet Leptin Reset Fructose Malabsorption Eliminination Challenge
That’s a mouthful. Last Sunday I posted a status on Facebook, admitting that I was a little freaked out about the possibility that I might have a problem with fructose. I said: I’ve been hibernating, thinking about all the foods I need to give up for the rest of my… Read the rest -
Fructose Malabsorption and Depression?
Yes, a question because I don’t know much about it. But on this blog I have talked before about being depressed after eating too many carbohydrates for too many days in a row and how much better I felt after going on the Leptin Reset. Now after reading the article… Read the rest -
Managing Stomach Virus or Food Poisoning on GAPS
If you don’t like reading about people being sick then just skip over the next two paragraphs. I’ll tell you when it’s safe in a big bold header. I got struck with something over this weekend. It took about 44 hours of my life away. I don’t often have stomach… Read the rest -
Just a Quick Update
I haven’t put together a “daily” report in some time, for that matter, no weekly or monthly reports. I guess not much to report… I’m still eating GAPS with the Leptin Reset twist. I am maintaining my weight loss, and the scale told me 168.4 pounds a few days ago.… Read the rest