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Quick Food Ideas for Traveling on the GAPS Diet
I asked for ideas on the GAPS Yahoo list of what a person could do while on vacation and still stay on GAPS. If you are flying, you may not be able to bring your food on board with you. Double check with the airlines to make sure. Here are… Read the rest -
Day 260 – 47 Year Old Woman Exercising With the Wii
My children have had Nintendo for many years and I have never had much interest in playing the games. I never could figure out how to make anything work. But since the Wii came out, I really love this system! If my youngest son ever moves out, I will probably… Read the rest -
Day 258 – I Miss Flour Tortillas
Tonight for dinner my husband is having something he has frequently: hamburger burros. Since flour tortillas contain wheat and therefore gluten, I do not eat them. What I usually have is taco salad. But that means cutting lettuce, washing it, spinning it dry, peeling and dicing a cucumber, etc., etc.… Read the rest -
Day 253 – Catching Up On My Week
This past week I haven’t had much time left over for blogging, hence my absence. I still had one thing left to do tonight, but I thought I’d just log in here and get a quick report typed up. First of all, I should confess that I cheated on my… Read the rest -
Mushroom Eggs
Before GAPS I preferred to add some kind of carbohydrate to eggs [affiliate link] [affiliate link], like brown rice or potatoes. However, since GAPS I’m finding I love scrambled eggs mixed with vegetables. Zucchini Eggs was one of my first favorites, and I love having leftover steamed veggies on hand because eggs… Read the rest -
Day 247 – Not Feeling Good Today
Today has been a continuation of discomfort from yesterday. My period has not started, and my back is hurting. It is most likely caused by holding the babies and rocking and swaying them while I stood for quite a long time. Before GAPS, my back would have been hurting and… Read the rest
