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Another Business Conference Under My Belt
One of my favorite recipes for this time of year… click here for the recipe to my Coconut Milk [affiliate link] Honey [affiliate link] Pumpkin [affiliate link] Custard. Sorry I have been missing in action. It has been incredibly busy at my job and it has been very stressful. It used to be that I was … Read the rest -

The GAPS Diet Leptin Reset Fructose Malabsorption Eliminination Challenge
That’s a mouthful. Last Sunday I posted a status on Facebook, admitting that I was a little freaked out about the possibility that I might have a problem with fructose. I said: I’ve been hibernating, thinking about all the foods I need to give up for the rest of my… Read the rest -

Fructose Malabsorption and Depression?
Yes, a question because I don’t know much about it. But on this blog I have talked before about being depressed after eating too many carbohydrates for too many days in a row and how much better I felt after going on the Leptin Reset. Now after reading the article… Read the rest -

Mango Coconut Date Ball Fudge Babies
This is another variation of the “Fudge Babies” so named and created by Chocolate Covered Katie. The first time I made Fudge Babies were for my birthday in 2011, my second birthday while on GAPS. In addition to making several versions of Katie’s, I created two of my own: Banana… Read the rest -

Sesame Chocolate Nutty Bites
This is a perfect recipe to have on hand which is GAPS legal when we’re going to be out in public around folks that are probably not eating GAPS, especially if you have children. Usually [ahem] adults can control themselves, but sometimes it just feels unfair when our children have… Read the rest -

Bacon Wrapped Meatloaf Stuffed Mini Bell Peppers
Welcome the new recipe category, Appetizers! Do you miss jalapeno poppers? Can’t tolerate jalapeno peppers and/or don’t do dairy? I imagine many folks coming to GAPS with serious digestive woes cannot eat hot peppers and they may have never tasted one of these gastronomical delights. I don’t tolerate cheese, even… Read the rest
