About

FTC Disclosure: This post may contain affiliate links which means if you make a purchase through one of these links, I may earn a small commission on your sale. This helps me cover a portion of the cost of running the GAPS Diet Journey site and allows me to continue providing free content. This has no effect on your price and is simply a cost of doing business for the company from which you are purchasing. You can view it like leaving a tip. Thank you for your support! ~Starlene

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My name is Starlene Stewart. I started on the GAPS Diet in December 2009. Initially the reason was to help my husband heal from Ulcerative Colitis. Little did I know that I had a multitude of issues of my own that could be helped by doing GAPS! My husband dropped out after a few weeks, but I continued with GAPS because I had experienced some big changes to my health. Good changes!

Here are a few posts you may find of interest:

I started to recognize one of my dreams in December 2012, and that was to become an author. I have since self-published seven books. You can see them all at my sales site.