About

FTC Disclosure: This post contains affiliate links. When you click through my link and make a purchase, I may earn a small commission on your sale. This helps me cover a portion of the cost to run GAPS Diet Journey site and allows me to continue providing free content. This has no effect on your price. You can view it like leaving a tip. Thank you for your support! ~Starlene

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My name is Starlene Stewart. I started on the GAPS Diet in December 2009. Initially the reason was to help my husband heal from Ulcerative Colitis. Little did I know that I had a multitude of issues of my own that could be helped by doing GAPS! My husband dropped out after a few weeks, but I continued with GAPS because I had experienced some big changes to my health. Good changes!

Here are a few posts you may find of interest:

I started to recognize one of my dreams in December 2012, and that was to become an author. I have since self-published seven books. You can see them all at my sales site.