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  • Healthy Coconut Peanut Butter Walnut Fudge

    Healthy Coconut Peanut Butter Walnut Fudge

    This is a variation spun from the Coconut Pecan Cocoa Fudge. Once again, this fudge is full of healthy fats, contains no sugar or artificial sweeteners and no chocolate! (When I first posted this recipe, I accidentally included cocoa powder [affiliate link] [affiliate link] in the list of ingredients. That has now… Read the rest
  • Mango Coconut Date Ball Fudge Babies

    Mango Coconut Date Ball Fudge Babies

    This is another variation of the “Fudge Babies” so named and created by Chocolate Covered Katie. The first time I made Fudge Babies were for my birthday in 2011, my second birthday while on GAPS. In addition to making several versions of Katie’s, I created two of my own: Banana… Read the rest
  • Sesame Chocolate Nutty Bites

    Sesame Chocolate Nutty Bites

    This is a perfect recipe to have on hand which is GAPS legal when we’re going to be out in public around folks that are probably not eating GAPS, especially if you have children. Usually [ahem] adults can control themselves, but sometimes it just feels unfair when our children have… Read the rest
  • Banana Walnut Muffins Made With Coconut Flour

    Banana Walnut Muffins Made With Coconut Flour

    When I used to eat gluten and grains, one of my favorite muffins was Banana Nut. My sister is the one that found the recipe and over the years I have made them dozens of times. The original recipe is from the La Leche League’s Whole Foods for the Whole… Read the rest