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Hummus Style Dip GAPS Friendly
I have eaten hummus before, but not very often. I recently bought some tahini as sesame is apparently a source of calcium and naturally there was a hummus recipe on the jar. But we can’t eat the main ingredient – chickpeas – on GAPS. Chickpeas are not on the recommended… Read the rest -

Pineapple Red Pepper Chutney
This recipe served a two-fold purpose as most of my recipes do: 1) use up food that needs to be eaten and 2) satisfy my longing for spicy foods since I can no longer have all of my favorite Mexican foods. I bought these TassosĀ® Florina Roasted Red Peppers at… Read the rest -

Avocado Mayo Dressing + No Egg Mayo Version
I’ve been making an olive oil/wine vinegar/garlic salad dressing when we had a salad with dinner. I realized that apple cider vinegar is on the approved list, but wine vinegar is not mentioned. We like apple cider vinegar just fine, so I started to use that. We like Bragg Apple… Read the rest -
Chicken Soup My Dear Husband’s GAPS Legal Version
My hubby makes some killer chicken stock. He makes some great soups, too. Here is one recipe of his: 4 cups chicken stock 1 half previously cooked chicken breast, diced 2 carrots, sliced 1/2 cup celery 1/2 cup onion 1/2 chopped zucchini squash (optional) 1 cup chopped cabbage 3 cloves [affiliate link]… Read the rest
