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Cherry Banana Ice Cream Shake
Cherries are on sale so of course I had to buy some. They are the sweet dark red cherries which are just so delicious and sweet by themselves. But today I decided I wanted a cherry shake and so I created this delicious ice cream shake. Serves two. 3 small… Read the rest -
Cherry Cheesecake Ice Cream Dairy-Free
First off, let’s be clear that GAPS allows fermented or aged dairy products. I went off dairy (including butter!) for six weeks when I did Introduction for the first time and when I’ve tried to re-introduce, it kicked up some respiratory symptoms for me with which I was unwilling to… Read the rest
