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Healthy Coconut Peanut Butter Walnut Fudge
This is a variation spun from the Coconut Pecan Cocoa Fudge. Once again, this fudge is full of healthy fats, contains no sugar or artificial sweeteners and no chocolate! (When I first posted this recipe, I accidentally included cocoa powder [affiliate link] [affiliate link] in the list of ingredients. That has now… Read the rest -

Healthy Coconut Pecan Cocoa Fudge (Honey-Sweetened, Dairy-Free)
Before we start, yes, you can have chocolate on GAPS. Dr. Natasha says, “I find that many people can start having it occasionally on the Full GAPS Diet, once the digestive symptoms are gone.” I’ve never been much of a fudge lover. I think that’s because most fudge is usually… Read the rest -

Halloween Candy GAPS Friendly
Over the past almost three years I’ve created several GAPS friendly candy treats that would work great for Halloween. Here they are all in one place, I would love to hear if you get a chance to try any of these! I especially love the Sesame Chocolate Nutty Bites because… Read the rest -

Mango Coconut Date Ball Fudge Babies
This is another variation of the “Fudge Babies” so named and created by Chocolate Covered Katie. The first time I made Fudge Babies were for my birthday in 2011, my second birthday while on GAPS. In addition to making several versions of Katie’s, I created two of my own: Banana… Read the rest -

Sesame Chocolate Nutty Bites
This is a perfect recipe to have on hand which is GAPS legal when we’re going to be out in public around folks that are probably not eating GAPS, especially if you have children. Usually [ahem] adults can control themselves, but sometimes it just feels unfair when our children have… Read the rest -

Coconut Almond Candy Clusters GAPS Legal
This was a happy mistake. I was on my first batch trying to make Coconut Pecan Frosting but it didn’t work out. I cooked the mixtures too long and every drop of the butter separated out, so I had to try again. This is batch number two. It is sweet,… Read the rest
