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Cashew Milk Vanilla Banana Shake
Today I wanted something cold and creamy. Only, I’m not doing dairy and besides GAPS doesn’t allow milk unless it is fermented (yogurt or kefir). I have heard about nut milks, and I’ve made Elana’s Vegan Vanilla [affiliate link] Ice Cream (which I call cashew nut ice cream) and I love it.… Read the rest -

Strawberry Ice Cream (Dairy Free with a SECRET Ingredient You’ll Never Guess!)
This recipe is inspired by the recipe found in Breaking the Vicious Cycle: Intestinal Health Through Diet, but my version contains no dairy products. 2 cups cooked white beans, drained 2 frozen bananas, partially thawed 1/4 cup honey [affiliate link] [affiliate link] 1 egg yolk 1 teaspoon vanilla [affiliate link] [affiliate link] 1 cup… Read the rest
