Category Archives: Video Tutorials

Making Almond Flour Using the Magic Bullet

I really love my Magic Bullet blender and today I want to show you how to make your own almond flour [affiliate link] using raw, whole almonds [affiliate link].

When I don't specifically need the finely ground (read: more expensive and harder to get) I like to grind my own. One of the recipes I use that I think works great with my own ground almond flour is Chicken Nuggets.

I use the flat blade that comes with the Magic Bullet and the small cup. Place 1/2 cup of almonds into the small blender cup, and attach the flat blade. Blend for a few seconds. Sometimes an almond will get stuck under the blade so you may have to remove the bottom and get that almond unstuck. After successful blending, remove the blender cup and shake to evenly distribute the almonds. Sometimes the bigger chunks get stuck at the bottom.

httpv://www.youtube.com/watch?v=sSsPHA8YSz0

Grinding Almonds with the Magic Bullet

Almond Flour Ground in the Magic Bullet

GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.

Online Course to Learn to Cook Traditional Foods

I just ran across this online course today which begins February 23rd, 2010 and thought I would share. The course is $27 a month for five months and you can cancel after the first month. You must enroll by February 22nd.

Lots of great topics will be covered, here's the link for all the information and details on how it works and all the lessons:

Wish There Was a Simple Plan You Could Follow To Cook Healthy Food?

Here is a sneak peak sample lesson – Basic Whole Grain Soaked Muffins and the recipe notes for this lesson are here:
httpv://www.youtube.com/watch?v=9ovYByTfRwQ

I just thought I'd share with y'all. I am not affiliated with the gal doing the lessons, I just thought they would be a help to someone.

GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.