Category Archives: Pie

Simple Coconut Flour Pie Crust 9.5″ (Gluten-Free, GAPS Legal)

September 6, 2020Pie, Recipescoconut flour, eggs, pieStarlene

Every once in awhile you need a pie crust and that can be a challenge on GAPS because we are not eating regular flour at all. But never fear, I have a solution that uses coconut flour [affiliate link] [affiliate link]. Bear in mind that coconut flour is high in fiber so… Read the rest

Deep Dish Apple Cranberry Pecan Pie (Grain-Free, Honey Sweetened)

December 5, 2014Dessert, Pie, Recipes, Thanksgivingapples, cranberry, desserts, pecansStarlene

I was inspired to make this yummy pie after I made the Pear Pecan Pie. I just knew it was going to be a hit and it was perfectly delicious! I must warn you that it is pretty sweet, but the cranberries lend a tart bite and balance out the… Read the rest

Pear Pecan Pie

October 24, 2014Dessert, Pie, Recipes, Thanksgivingpears, pecansStarlene

One of my favorite things to do is to buy several pounds of in-season fruit and envision a brand new recipe over several days, attempting to bring it to fruition when I'm off work. Last weekend I had pears. First I made a “braided” bread with pear and apple filling.… Read the rest

Silky Chocolate Pie

February 14, 2013Dessert, Pie, Recipescashews, cocoa, coconut milkStarlene

This recipe is my Happy Valentine's Day post to you. 🙂 Since today is a day that I work, I am going to prepare my Valentine's Day meal tomorrow. I thought you would enjoy this recipe. I had my Premier Taste Testers try it yesterday and everyone who tried it… Read the rest

Faux Sweet Potato Pie GAPS Legal

November 17, 2012Dessert, Pie, Recipes, Thanksgivingalmond flour, carrots, coconut milkStarlene

I asked on my Facebook fan page if there were any Thanksgiving recipes that folks were looking to replace because they are on GAPS. I was able to find substitutes for several of the requests, but not for Sweet Potato pie. And so I set out to see if I… Read the rest

Blueberry Cheesecake Dairy Free and GAPS Legal

April 2, 2012Cake, Dessert, Pie, Recipesblueberries. coconut cream, cashew yogurt, lemon juiceStarlene

This is a two-part recipe. To find Part 1, the Cashew Nut Yogurt, I invite you to visit my friend Jessica over at Delicious Obsessions. Jessica is holding a weekly series all year long called 52 weeks of Bad A** Bacteria and I am guest posting at her blog today… Read the rest

GAPS Diet Journey

Heal your gut and watch your health improve!