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Scrambled Eggs, Heavy on the Ham
Several mornings each week my husband makes my breakfast. He knows I’m eating 50 grams of protein so he will sometimes grill me some chicken or a steak. Sometimes I’m on my own, and this is one of my quick, easy to prepare big protein breakfasts. Serves 1. Scrambled Eggs [affiliate link]… Read the rest -
Ham Wrap Breakfast Tacos or hors d’oeuvres
This morning I had five pieces of nitrates-free bacon, 8 slices of nitrates-free ham, one avocado and three eggs [affiliate link] [affiliate link]. That just about got me up to my 50 grams protein to continue on my Big *Ahem* Breakfast on the leptin reset. As I sat down to eat and… Read the rest -
Coconut Milk Pumpkin Pie Custard
This recipe is based on the one I found here: Coconut Milk [affiliate link] Custard. While the recipe on this site looks delicious, and I plan to try it one day, exactly as written, of course I had to go to tweaking. If you read my blog you’ll know I have the… Read the rest -
Egg Salad with Avocado
I think I had mentioned here on my blog at some time that it seemed like I was having less of an issue with cooked egg white. Growing up, just a piece of cooked egg white in my mouth would cause me to gag violently. I used to worry about… Read the rest -
Mushroom Eggs
Before GAPS I preferred to add some kind of carbohydrate to eggs [affiliate link] [affiliate link], like brown rice or potatoes. However, since GAPS I’m finding I love scrambled eggs mixed with vegetables. Zucchini Eggs was one of my first favorites, and I love having leftover steamed veggies on hand because eggs… Read the rest -
Spinach and Avocado Omelet
I like omelets with a creamy filling, and since avocados have been on sale three for a dollar I thought I’d try using avocados. I used four medium eggs [affiliate link] [affiliate link] for my husband’s omelet, three medium for ES’s omelet and 2 for mine. I made each omelet separately, scrambling… Read the rest
