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Chiropractic Care – My Current Experience
In my last post I shared my experience with seeing a chiropractor for the first time back in 1989. I believe in the benefits of chiropractic care but have been reluctant to go again since my understanding is that most chiropractors want you to come in three times a week.… Read the rest -
Chiropractic Care – My Early Experience
Have you ever been to a chiropractor? My first visit to one was in 1989, just weeks after my youngest son was born. We went specifically because of the complications of my son’s birth. To digress for a moment, it saddens me that I never had the chance to have… Read the rest -
The Benefits of Cold Showers (Yikes!)
Hi! I’ve been wanting to tell you about my experience with taking cold showers. I can also tell you I’ve never imagined saying those words. I am one of those people who feels like cold showers are torture and so when one of my Facebook friends said exactly that, “This… Read the rest -
Health Update December 2014
It’s been awhile since I posted anything other than recipes and the occasional promotional post. I want to post about things that I am learning about, but each day just marches by. I am becoming acutely aware of how the days and weeks and months are speeding along. And I… Read the rest -
My Mother’s Journey to Health – August 2014
If you are a regular reader here at the blog, you are most likely noticing the lack of posts. I have recipes to post, and things I want to talk about, but there are only so many hours in each day. I thought I would take the time to catch… Read the rest -
Four Years on GAPS
In December 2009, I began the Gut and Psychology Syndrome diet and it changed my life. Literally. Thankfully. Each December I write a blog post to share how I’m doing, and to celebrate my journey to better health. You can read my previous update posts by clicking on the year:… Read the rest
