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Chocolate Pancake Muffins
Pancake muffins? Huh? I love pancakes, but you have to admit it’s a time consuming process to get them all made. Standing at the griddle waiting, waiting, waiting… also sometimes the pancakes won’t flip right, especially since I’m not using “regular” flour. I thought I would try making muffins, using… Read the rest -
Food Allergies and Food Addiction
Most of my recent posts have been recipes, reviews and promotions. It has been awhile since I wrote a post from a personal perspective. My life at times feels like a blur. I have a new passion which brings me great joy and I have been working full time at… Read the rest -
Coconut Pineapple-Orange Frozen Yogurt
The Splendid Scoop, written by my friend Jessica Espinoza from Delicious Obsessions has gotten a lot of attention with my fellow GAPSters and has really sparked my creativity for making ice cream! I am now thinking about all the different kinds of ice creams over the years that have been… Read the rest -
Review: The Splendid Scoop by Delicious Obsessions + Cherry Vanilla Ice Cream Recipe
I spent part of Mother’s Day taste testing with my family. I was keen to try some ice cream recipes invented by my friend Jessica Espinoza from Delicious Obsessions who is introducing a brand new e-book called The Splendid Scoop, and my family was willing to help me taste test.… Read the rest -
What is Coconut Butter, Coconut Manna and Coconut Cream Concentrate?
Every time I see a recipe which calls for this product, there are many questions and much confusion. I believe that is mostly due to manufacturer’s using different names for the same product. I have seen it referred to as coconut butter, coconut cream [affiliate link] [affiliate link] concentrate, and coconut manna.… Read the rest -
20+ Delicious GAPS Legal Chocolate Recipes
Yes, yes, you can have chocolate on GAPS! Yes, I know that Dr. Natasha lists it as an “illegal” food in her book, but she has approved chocolate for those whose digestive symptoms have subsided. Read more on my post here: Can I Have Chocolate on the GAPS Diet?… Read the rest
