-
Review: The Gelatin Secret e-book
Today I am reviewing The Gelatin [affiliate link] Secret – The surprising superfood that transforms your health and your beauty, written by my affiliate partner Sylvie McCracken. When first starting on GAPS, most of us do what we’re told to do with good faith. We don’t know every little nitty-gritty detail for… Read the rest -
Cookies and Cream Ice Cream Sandwiches (Gluten/Grain/Dairy-Free GAPS/Paleo Friendly)
My oldest son Matthew turned 29 in April. I wanted to make something special, and a recipe for Cookies and Cream Ice Cream came through my Facebook feed. It looked delicious, but it wasn’t exactly GAPS legal, so I decided to modify one of my ice cream recipes to make… Read the rest -
D-Mannose for Urinary Tract Infections
The last few weeks have been frustrating for me, since I have been sick with one thing after another. This is VERY unusual for me and I am pretty sure it can be attributed to my poor diet. For the record, I’m still thought of as a weirdo at work… Read the rest -
Review: Why Won’t My Child Eat? (Solving the Picky Eater Dilemma)
One complaint that is heard often in GAPS (Gut and Psychology Syndrome Diet) circles is that the children are picky eaters. You hear that the child will only eat french fries, and macaroni and cheese and you might think, “What? If that were MY child, that would not happen.” Or… Read the rest -
Intermittent Fasting
I mentioned a few days ago that I had begun experimenting with intermittent fasting, and that I was really liking it. Before I begin sharing my limited experience with you, allow me to make a disclaimer: This post will be about my personal experience with intermittent fasting. Please do your… Read the rest
