Chocolate on GAPS?!?

20+ GAPS Legal Recipes

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Spiralizer Review

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Biscuits & Gravy


Interview with Dr. Natasha

Click here to listen to listen to my interview with Dr. Natasha Campbell-McBride on my Blog Talk Radio Show, GAPS Journey.
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Terms and Conditions

Terms and Conditions

The author of GAPS DIET JOURNEY, Starlene Stewart, is passionate about the GAPS Diet, GAPS Nutritional Protocol, food, cooking and nutrition; however, she is not a licensed medical professional, nor does she claim to be. She is not here to diagnose or provide medical advice to any reader. Always consult with your own physician before embarking on new exercise routines, diets, etc.

The information contained on GAPS DIET JOURNEY is intended for informational and educational purposes only. The statements made on this website have not been evaluated by the Food and Drug Administration (FDA). Any information or products discussed on the website are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult your own health care practitioner before making changes to your current diet or before beginning any herbal or vitamin supplement regimen or exercise program. The readers of GAPS DIET JOURNEY are advised to do their own research and work with their primary health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your doctor before making any changes to your diet, supplement, or exercise routine.

Limitation of Liability

Use of the GAPS DIET JOURNEY website is at your own risk. GAPS DIET JOURNEY and its employees, as well as any partnering websites are not liable for any damages that arise out of your access to this site, whether they be direct, indirect, special, incidental, consequential, or punitive. GAPS DIET JOURNEY, its employees, and its partners assume no responsibility, and shall not be liable for, any damages to your computer, or viruses, worms, Trojan horses, or other codes that may infect your computer equipment or other property on account of your access to, use of, or browsing the website or downloading materials.

The information provided on this site is for education and entertainment purposes only and is not a substitute for medical advice. In no event shall the owners and/or administrators of GAPS DIET JOURNEY, its partners, vendors, or any third parties mentioned within the content of this site be liable for any damages or injuries however caused, whether it be during or after altering any nutritional or lifestyle program. GAPS DIET JOURNEY assumes no responsibility for any aspect of health care administered as a result of content available on the site.

Content Copyright and Disclaimer

The content and images on GAPS DIET JOURNEY’S website are copyright by the author (unless otherwise stated), including posts written by people other than those employed by GAPS DIET JOURNEY. The authors own and retain that copyright and no part of any post, nor any image contained on this site, shall be used without express, written permission from the author(s). Individual articles and information from other websites are based upon the opinions of the respective authors.

GAPS DIET JOURNEY reserves the right to edit, delete, or add to any content on the website at any time, without prior notice to users. The views and opinions expressed on this blog are that of GAPS DIET JOURNEY and its author. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

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In order to keep the content on GAPS DIET JOURNEY free, advertisements and sponsorships may appear on the website, including links to third party’s websites. Some of these links may be ”affiliate links” whereby I earn a small commission or referral fee on your purchase. This has no effect on your price. It is purely a cost of doing business for the vendor companies that I support and shop at. The monies earned help maintain and support this website and free content. These referrals and recommendations are purely my own and I encourage you to research a company and/or a product before deciding to purchase.

As always, I am open to feedback from my readers. Please let me know if you have any questions, comments, concerns, ideas, etc.

GAPS Diet Journey