This Shepherd’s Pie tastes very much like the comfort food of my childhood, yet is GAPS legal since it contains no potatoes. It is also dairy-free, feel … Click here to read Shepherd’s Pie GAPS Legal, Dairy-Free, No Potatoes
We’re always making loads of meat stock on GAPS, and that means lots of leftover cooked meat. We also add egg yolks into our soup to … Click here to read Chicken Salad Wraps Gluten Free Grain Free 
This recipe served a two-fold purpose as most of my recipes do: 1) use up food that needs to be eaten and 2) satisfy my longing for … Click here to read Pineapple Red Pepper Chutney 
At one of our locally owned grocery stores I have discovered that the butcher has sausages that are free of nitrates and MSG. I really should dig … Click here to read Sausage and Cabbage |
 
Welcome! I'm Starlene, click here to learn more about me.
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Copyright © 2009-2019 GAPS Diet Journey - All Rights Reserved GAPS Diet Journey chronicles our experience on the Gut and Psychology Syndrome Diet created by Dr. Natasha Campbell-McBride. Having gut issues can lead to other chronic health problems and the GAPS Diet is designed to heal and seal the gut lining. This blog GAPS Diet Journey is an affiliate for several companies and may be compensated through advertising and marketing channels.
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