Tag Archives: onion

Shepherd’s Pie GAPS Legal, Dairy-Free, No Potatoes

April 21, 2012Main Dish, Recipescauliflower, eggs, green beans, ground beef, onionStarlene

This Shepherd's Pie tastes very much like the comfort food of my childhood, yet is GAPS legal since it contains no potatoes. It is also dairy-free, feel free to top with some GAPS legal cheese if you so desire. Shepherd's Pie GAPS Legal, Dairy-Free, No Potatoes 6 Tablespoons of your… Read the rest

Italian Sausage Hamburger Pizza Sauce

April 7, 2012Main Dish, Recipesbeef, cauliflower, cheese, eggs, ground beef, hamburger, mushrooms, onion, pizzaStarlene

In my previous post I shared the step by step photos for making Cauliflower Crust pizza. (April 2018 Update: I have a new easier, streamlined pizza crust! Check it out here: Chard Asparagus Cauliflower Pizza Crust). I use hamburger in my meat sauce, but I use spices to give it… Read the rest

Chicken Salad Wraps Gluten Free Grain Free

September 29, 2011Main Dish, Recipescarrot, chicken, coconut flour, mayonnaise, onionStarlene

We're always making loads of meat stock on GAPS, and that means lots of leftover cooked meat. We also add egg yolks into our soup to make it more nourishing, and that means lots of leftover egg whites. This recipe will help you to use some of the boiled chicken… Read the rest

Pineapple Red Pepper Chutney

February 4, 2011Condiments, Recipeschicken, Full Gaps, garlic, onion, peppers, pineappleStarlene

This recipe served a two-fold purpose as most of my recipes do: 1) use up food that needs to be eaten and 2) satisfy my longing for spicy foods since I can no longer have all of my favorite Mexican foods. I bought these Tassos® Florina Roasted Red Peppers at… Read the rest

Sausage and Cabbage

January 29, 2011Main Dish, Recipesbell pepper, Cabbage, onion, sausageStarlene

At one of our locally owned grocery stores I have discovered that the butcher has sausages that are free of nitrates and MSG. I really should dig a little deeper and find out what the other ingredients are in the sausage. For all I know they might have corn syrup… Read the rest