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Faux Sour Cream or Cream Cheese (Dairy-Free)
Two years ago… two years ago?! Time sure flies nowadays! Back to my thought before a reality check slammed me… two years ago I shared a recipe for cashew nut yogurt at my friend Jessica’s blog. While I loved the yogurt I shared in that recipe, I couldn’t help but… Read the rest -
Smooth and Creamy Spinach Dip
My previous all time favorite veggie dip has always been ranch dressing. Not the stuff from the bottle, mind you. That stuff always tasted off and just yuck. I’m talking about the “good” stuff. You know, the package mix. The expensive little package containing a powder with all the weirdo… Read the rest -
Silky Chocolate Pie
This recipe is my Happy Valentine’s Day post to you. 🙂  Since today is a day that I work, I am going to prepare my Valentine’s Day meal tomorrow. I thought you would enjoy this recipe. I had my Premier Taste Testers try it yesterday and everyone who tried it… Read the rest -
Sesame Chocolate Nutty Bites
This is a perfect recipe to have on hand which is GAPS legal when we’re going to be out in public around folks that are probably not eating GAPS, especially if you have children. Usually [ahem] adults can control themselves, but sometimes it just feels unfair when our children have… Read the rest -
Cherry Cheesecake Ice Cream Dairy-Free
First off, let’s be clear that GAPS allows fermented or aged dairy products. I went off dairy (including butter!) for six weeks when I did Introduction for the first time and when I’ve tried to re-introduce, it kicked up some respiratory symptoms for me with which I was unwilling to… Read the rest -
Cashew Milk Vanilla Banana Shake
Today I wanted something cold and creamy. Only, I’m not doing dairy and besides GAPS doesn’t allow milk unless it is fermented (yogurt or kefir). I have heard about nut milks, and I’ve made Elana’s Vegan Vanilla [affiliate link] Ice Cream (which I call cashew nut ice cream) and I love it.… Read the rest
