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  • Make Your Own Ranch Dip for Vegetables (GAPS Legal)

    I have never liked ranch dressing in the bottle, much preferring the kind where you place the dry mix into sour cream, and many, many years ago that was Hidden Valley Dip Mix. Recently, just out of curiosity I decided to check the package ingredients for old times sake: Maltodextrin, … Read the rest
  • Faux Sweet Potato Pie GAPS Legal

    Faux Sweet Potato Pie GAPS Legal

    I asked on my Facebook fan page if there were any Thanksgiving recipes that folks were looking to replace because they are on GAPS. I was able to find substitutes for several of the requests, but not for Sweet Potato pie. And so I set out to see if I… Read the rest
  • Get Started On GAPS With This Easy Pot of Soup

    Get Started On GAPS With This Easy Pot of Soup

    Easy Pot of Soup or Homemade Soup Using Your Homemade Stock 8 cups homemade stock (see recipes and more instructions below) 1 chopped onion 2 carrots, sliced 2 cups cauliflower broken into small pieces 2 zucchini squash, peeled and seeds removed (if any viable ones are present) and diced Bring… Read the rest
  • Carrot Cake Muffins

    Carrot Cake Muffins

    This recipe is adapted from Elena’s Carrot Cake recipe which as the title states is actually a cake, so technically these are cupcakes. 🙂 This recipe made one dozen muffins PLUS two miniature loaf pans. These muffins were so incredibly delicious I can’t even begin to describe in words. All… Read the rest
  • Eggplant Garden Delight

    Eggplant Garden Delight

    This is a decidedly Italian tasting vegetable dish. I usually harvest from my garden on Friday and Monday mornings, and last Friday this is what I found: 12 Early Girl Tomatoes 11 Lavender Touch Eggplant 4 banana peppers 1 cayenne pepper 7 Raveena Eggplant Swiss Chard I just realized both… Read the rest
  • Carrots Dressed up with Pumpkin Pie Spice

    Carrots Dressed up with Pumpkin Pie Spice

    The other night I was fixing dinner. We were having grilled pork chops, a salad with half a head of iceberg lettuce and a head of red romaine lettuce fresh from my garden. I wanted to fix a quick vegetable so I looked in the freezer. Hubby had bought three… Read the rest