Adorable Mini Zucchini Avocado Burgers

Mini Zucchini Avocado Burgers

In a recent post I wrote how I was using intermittent fasting and drinking broth to lose weight. I also touched on another component that I found has … Click here to read Adorable Mini Zucchini Avocado Burgers

Are Your Shoes Causing Your Lower Back Pain?

My back was strong all my life and never gave me any problems. I was proud to have such a strong back. I could lift just about anything … Click here to read Are Your Shoes Causing Your Lower Back Pain?

2017 Ultimate Healthy Living Bundle – It’s Here!

Ultimate Healthy Living Bundle

Kettle & Fire Bone Broth is one of the bonus products in the Ultimate Healthy Living Bundle. Here’s how you can gain access to two free cartons!

Buy your … Click here to read 2017 Ultimate Healthy Living Bundle – It’s Here!

How to Make An Omelette in a Stainless Steel Skillet (Without Using Non-Stick Spray)

Spinach, Cheese and Mushroom Omelette

When I was growing up my mother had a full set of cast-iron skillets, but those were so old-fashioned. Of course when I got into my own … Click here to read How to Make An Omelette in a Stainless Steel Skillet (Without Using Non-Stick Spray)

Using Bone Broth and Intermittent Fasting to Lose Weight

 

One of my goals for 2017 was to lose 20 pounds. Since transitioning off of GAPS a couple of years ago (I have remained gluten-free) I have gained … Click here to read Using Bone Broth and Intermittent Fasting to Lose Weight

Chocolate Chips (Sugar-Free, Dairy-Free, Soy-Free) & a GAPS Friendly Option

GAPS Friendly Honey [affiliate link] Sweetened Chocolate Chunks

Chocolate… most women would rather give up just about anything but chocolate. So first of all, if you’re on … Click here to read Chocolate Chips (Sugar-Free, Dairy-Free, Soy-Free) & a GAPS Friendly Option

54% savings on all my products to celebrate my birthday!

My birthday flash sale is in progress! This is the lowest price you’ll see all year and it lasts only through midnight PST on Memorial Day (Monday 5/29). … Click here to read 54% savings on all my products to celebrate my birthday!

Seasonal Allergies and Asthma ::GONE:: Thanks to Gut Healing

Dandelion Seeds

The first time I remember having a problem with allergies was in the 8th grade. I thought I had a cold, but one of my teachers told me … Click here to read Seasonal Allergies and Asthma ::GONE:: Thanks to Gut Healing