Easiest Cauliflower Pizza Crust (Streamlined No Steaming Required!)

Chard Asparagus Cauliflower Pizza Crust

One of the most popular posts here at GAPS Diet Journey is the Cauliflower Crust Pizza post. However, I have some exciting news to report. Some time ago … Click here to read Easiest Cauliflower Pizza Crust (Streamlined No Steaming Required!)

Why I Finally Started Meditating and How It Helps

Meditation Calm Lake

I avoided meditating or even the idea of meditating for a long, long time. Decades.

Then in January one of my son’s mentors recommended that he implement … Click here to read Why I Finally Started Meditating and How It Helps

Gum Disease Can Happen Even If you Brush and Floss Daily

Treatment Plan for my Teeth

In my last post I admitted that I was shocked – and to be honest – disturbed by the dental hygienist’s announcement that I had gum disease. I thought since … Click here to read Gum Disease Can Happen Even If you Brush and Floss Daily

My Hygienist said Gum Disease Improvement was Remarkable

She said it twice! At that moment I was finally able to relax a little.

2017 – Gum Disease Diagnosis

Last year on February 21st the … Click here to read My Hygienist said Gum Disease Improvement was Remarkable

2017 Black Friday Sales for GAPS Resources

Black Friday Cyber Monday 2017

The 6-Quart 9-in-1 Instant Pot is on Deal of the Day at Amazon for Cyber Monday for just $74.95! Here are the functions of the 9-in-1:

Pressure Cooker … Click here to read 2017 Black Friday Sales for GAPS Resources

The Food Allergy Freedom Collection from Ultimate Bundles

Food Allergy Freedom Collection Bundle

The Food Allergy Freedom Collection is a brand new bundle that is on sale for only 2 days, Monday November 13 and Tuesday November 14 2017.  This bundle … Click here to read The Food Allergy Freedom Collection from Ultimate Bundles

Is Sleep Important When You’re on a Healing Journey?

The Importance of Sleep when You're on a Healing Journey

Most definitely. Since the body does a lot of important work while you sleep, it’s vitally important to get enough sleep when you’re on a healing journey. … Click here to read Is Sleep Important When You’re on a Healing Journey?

Bonus Offers – Ultimate Healthy Living Bundle 2017

Ultimate Healthy Living Bundle

One of the things I love the best about the Ultimate Healthy Living Bundle are the bonuses!  When you buy the bundle you gain access to the following physical … Click here to read Bonus Offers – Ultimate Healthy Living Bundle 2017