I’m Losing Weight on GAPS Intro But I’m Thin Already

 

Most who embark on GAPS are going to be tickled to find clothing getting loose and baggy. The National Institutes for Health reports that 35% of … Click here to read I’m Losing Weight on GAPS Intro But I’m Thin Already

Homemade Cherry Extract Using Vodka or Bourbon

Cherry Extract

I’ve been making my own homemade vanilla extract for years. I’ve also experimented with Apricot Extract and now I would like to share Cherry Extract!

I started three … Click here to read Homemade Cherry Extract Using Vodka or Bourbon

How to Manage Your Home Even with Low Energy (The Energy Budget: Time Management for the Chronically Ill or other Long-Term Roadblocks)

Energy Course

I’ve had low energy my entire life. As a child, I spent a great deal of my free time reading books. I needed glasses from the age … Click here to read How to Manage Your Home Even with Low Energy (The Energy Budget: Time Management for the Chronically Ill or other Long-Term Roadblocks)

Stuffed Cheesy Pepperoni Pizza Dippers (Grain-Free Coconut Flour)

Grain-Free Pizza Dippers

Today I have a recipe created especially to replace pizza dippers. Remember that the texture when using coconut flour [affiliate link] is never going to be exactly like … Click here to read Stuffed Cheesy Pepperoni Pizza Dippers (Grain-Free Coconut Flour)

Which Should I Do First? Introduction or Full GAPS

Full GAPS or Intro?

This is a question asked by many when they consider embarking on the GAPS Diet. I believe that for most of us it is going to be … Click here to read Which Should I Do First? Introduction or Full GAPS

Cherry Limeade Electrolyte Drink (GAPS Friendly)

Refreshing Cherry Limeade

Sometimes you need to replenish your electrolytes, and whether you’re on a special diet like GAPS or just want to avoid the commercially prepared store version, it’s … Click here to read Cherry Limeade Electrolyte Drink (GAPS Friendly)

Watermelon Sherbet (Dairy-Free & Sugar-Free)

Watermelon Sherbet

One of my favorite things about summer is watermelon. I know that watermelon is available year round nowadays, but the best watermelons are the ones purchased at the … Click here to read Watermelon Sherbet (Dairy-Free & Sugar-Free)

What Kinds of Cheese Can I Eat on the GAPS Diet?

cheddar cheese

I have always loved cheese. Milk, not so much. I know cheese is made from milk but I have never liked the taste of milk.

During my … Click here to read What Kinds of Cheese Can I Eat on the GAPS Diet?