Recipe: Chicken Nuggets
Prep time
Cook time
Total time
Recipe type: Main dish
  • 1 lb. chicken breast, pounded and cut into nugget size squares
  • 2 eggs
  • ½ cup almond flour
  • ¼ tsp sea salt
  • herbs of choice
  • butter, ghee, or coconut oil
  1. In a small bowl mix scramble two eggs, you will be dipping your chicken into this bowl first.
  2. In another small bowl, add almond flour, ¼ teaspoon sea salt and other herbs or spices which you prefer.\
  3. Melt some butter, ghee or coconut oil in a cast iron skillet and heat slowly.
  4. When the butter/fat is melted and bubbling, dip the chicken squares (using a fork) into the eggs, then dip into the almond flour mixture.
  5. Put into the skillet and fry until browned on one side and turn over to brown on the other side.
  6. It will take about five minutes or so on each side. The chicken may not get completely done during browning, depending on the thickness of the nuggets, so you may need to put the nuggets into the oven at 350°F for 15-20 minutes until done.
Recipe by GAPS Diet Journey at