Thick Pumpkin Eggnog (Dairy-Free)
Thick eggnog with a pumpkin twist. Honey sweetened and dairy-free.
Recipe type: Holiday
Cuisine: American
Serves: 2
  • ¾ cup coconut milk (I used homemade)
  • ½ cup cooked pumpkin, winter squash or butternut squash
  • 1 large whole egg
  • 1 teaspoon regular or bourbon vanilla (make your own using bourbon whiskey instead of vodka)
  • pinch sea salt
  • 2 tablespoons honey (or less)
  • freshly grated nutmeg
  1. Add coconut milk, pumpkin, egg, vanilla and pinch of sea salt to a blender and mix 1-2 minutes.
  2. Add honey to taste. The pumpkin I used had almost no sweetness to it so if you use butternut squash, you may already have a sweet tasting drink. I used two tablespoons to make it taste nice and sweet.
  3. Grate nutmeg on top.
Nutrition Information
Serving size: 6 oz
Recipe by GAPS Diet Journey at