Cherry Limeade Electrolyte Drink (GAPS Friendly)
This is an electrolyte drink you can make at home so save money and is also acceptable for the Gut and Psychology Syndrome Diet.
Author: Starlene Stewart @ GAPS Diet Journey
Recipe type: Electrolyte Substitute Drink
Ingredients
- 12 cherries
- 4 tablespoons lime juice
- 4 cups water
- 1 Tablespoon honey or more to taste
- ¼ to ½ teaspoon sea salt
- ½ teaspoon Trace Mineral Liquid from Concentrace
Instructions
- Puree the cherries (ideally in a high-powered blender) with 1 cup of water.
- Add remaining water, lime juice, honey, sea salt and Trace Mineral Liquid.
- Serve over ice.
Recipe by GAPS Diet Journey at https://gapsdietjourney.com/2018/07/cherry-limeade-electrolyte-drink-gaps-friendly/