Recipe: Strawberry White Bean Ice Cream
Prep time
Total time
This recipe is inspired by the recipe found in Breaking the Vicious Cycle: Intestinal Health Through Diet, but my version contains no dairy products.
Recipe type: Dessert
  • 2 cups cooked white beans, drained
  • 2 frozen bananas, partially thawed
  • ¼ cup honey
  • 1 egg yolk
  • 1 teaspoon vanilla
  • 1 cup fresh whole strawberries
  1. This recipe assumes you have already soaked your white beans overnight, and cooked until tender.
  2. Place white beans into your food processor and whir until smooth.
  3. Cut bananas into chunks, add honey, egg yolk and vanilla and process until smooth.
  4. Add the strawberries and blend until you're happy with the results.
  5. I let the processor go until most of the strawberries were blended, but there were still a few chunks left.
  6. Place in an ice cream freezer and stir until the ice cream thickens to soft serve consistency.
Recipe by GAPS Diet Journey at