Strawberry Apple Cobbler (Sponge Pudding) Grain-Free Gluten-Free
  • Fruit
  • 1 pound fresh strawberries, hulled and sliced
  • 1 pound Granny Smith apples, peeled, cored, sliced
  • 6 Medjool dates, pitted and sliced into strips
  • ½ cup pecans, chopped coarsely
  • 1 teaspoon cinnamon
  • ¼ cup honey (sweeten to taste)
  • Topping
  • 3 tablespoons coconut oil
  • 3 eggs
  • ⅓ cup honey
  • 2 teaspoon vanilla extract
  • 6 tablespoons coconut flour, packed
  • ½ teaspoon baking soda
  • 2 teaspoons apple cider vinegar
  1. Grease an 8"x 8" casserole dish liberally with butter.
  2. Add the strawberries, apples, dates, pecans, cinnamon and honey to a medium sized heavy bottomed pot or skillet.
  3. Cook on medium heat until the fruit softens and the apple slices can be cut easily with a fork. This will take about 30 minutes.
  4. Allow to simmer on very low heat to thicken up slightly.
  5. Spoon fruit into the casserole dish.
  6. Preheat oven to 350°F.
  7. Place coconut oil, eggs, honey, vanilla extract into a mixing bowl.
  8. Use a whisk or hand mixer to thoroughly mix.
  9. Sift coconut flour and baking soda and whisk into the liquid ingredients.
  10. Add apple cider vinegar and mix quickly.
  11. Spoon batter over fruit., you'll need to do this one spoonful at a time and carefully spread the batter over the top so that it covers all the fruit.
  12. Bake for 25-30 minutes or until toothpick inserted in the middle comes out clean.
Recipe by GAPS Diet Journey at