Italian Sausage Hamburger Pizza Sauce
 
 
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Ingredients
  • 2 tablespoons healthy fat (lard, bacon grease, butter)
  • ½ onion, chopped
  • 1 pound ground beef
  • 1 teaspoon black pepper
  • 1 teaspoon sea salt
  • ½ teaspoon fennel seed, crushed
  • ⅛ teaspoon ground thyme
  • ¼ teaspoon paprika
  • 1 cup tomato sauce
Instructions
  1. Melt fat in a skillet until hot.
  2. Add onions and saute 2 to 3 minutes.
  3. Add in ground beef and brown completely.
  4. Add spices and tomato sauce when done.
  5. Saute green bell peppers, mushrooms and red onions to place on top of the meat sauce.
  6. Other toppings as you prefer: sliced black olives, crushed garlic, pineapple chunks, ham.
Recipe by GAPS Diet Journey at https://gapsdietjourney.com/2012/04/italian-sausage-hamburger-pizza-sauce/