Category Archives: Instant Pot

Instant Pot

10 Gift Ideas For Someone on the GAPS Diet

October 28, 2018GAPS Basics, Instant PotStarlene

So someone you love is on the GAPS Diet and you don't know what to get them. What does GAPS even mean? Well, for starters, GAPS stands for Gut and Psychology Syndrome Diet. Many people who come to GAPS have digestive ailments, which you may or may not have known… Read the rest

11 Ways to Add Variety to Your Soup With These Simple Ideas

September 8, 2018Instant Pot, Recipes, SoupStarlene

One of the things you may encounter while doing the Introduction part of the GAPS Diet is that you may end up feeling bored with the food. Soup, soup and more soup. You may even begin to dread the thought of eating. This is not the best situation when you… Read the rest

Are Instant Pots GAPS-Friendly?

February 6, 2017Instant Pot, Musings, My GAPS StoryStarlene

Can I Use the Instant Pot on GAPS? This is a question that comes up a lot, so I thought I would address it. (adsbygoogle = window.adsbygoogle || []).push({}); Let's begin with Dr. Natasha's official response regarding pressure cookers: Question: “What are your thoughts about using an old-fashioned pressure cooker… Read the rest

Review: Dr. Karen Lee’s Instant Pot Chicken Soup

September 24, 2016Instant Pot, Recipe Reviews, Recipes, SoupStarlene

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Category Archives: Instant Pot

10 Gift Ideas For Someone on the GAPS Diet

11 Ways to Add Variety to Your Soup With These Simple Ideas

Are Instant Pots GAPS-Friendly?

Review: Dr. Karen Lee’s Instant Pot Chicken Soup