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Day 511 That’s No Fair
I usually step on the scale first thing in the morning, and I forgot to do that until a few minutes ago, around 5:30pm. And I weigh 178.8. That’s just no fair! Now before I go any further, again, again, again, let me remind myself I am not doing GAPS… Read the rest -
Day 509 Another Round of Intro Stage 4 Day 12
I’m still on Stage 4, but I cheated today and had some lettuce. I couldn’t stand it for a minute longer. So I guess you could say I’m actually at Stage 5, even though I never did get the almond flour [affiliate link] [affiliate link] bread made and haven’t drizzled the olive… Read the rest -
Day 507 Another Round of Intro Stage 4 Day 10
I still haven’t done the olive oil drizzling… and I didn’t get the almond bread made either. I did roast two chickens this morning, and stripped the meat from the bones and started making another batch of stock, I ran out yesterday. I worked from home today, and had a… Read the rest -
What Happens When I Eat Too Many Carbohydrates
Yesterday I had such a nice day. I started out the day with a walk, as I did on Sunday, and the mornings are nice still. Soon it will be so hot it will be like walking out into an oven, even at 4am. I even did another vlog on… Read the rest -
D504 Another Round of Intro Stage 4 Day 7
In spite of the levity of my previous post, I do worry about my husband’s poor diet. I was actually, to tell you the truth, surprised at his honest response to my initial question. I know how difficult it is to be prepared when away from home and as a… Read the rest -

Day 502 Another Round of Intro uh some day on Stage 4
I’m still here, I’m still on intro. I was inspired to make my very first “vlog” entry by Megan’s Diary of a Mad GAPS Woman blog. I woke up early this morning… thinking I would go outside in my garden and set up my camera and just say good morning… Read the rest
