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  • You Know What I’m Really Tired Of?

    This is going to be a rant. It is hot in my house and my air conditioner has been running almost non-stop all day long. This does not contribute to my mood. It’s late at night, I should be in bed but I’m feeling very annoyed. Someone on our GAPS… Read the rest
  • Dance the Night Away

    Dance the Night Away

    Yesterday I went to a wedding for a dear friend with whom I used to work. It’s always a challenge going to celebrations because of the food dilemma, but I’ve been doing GAPS 18 months now and I no longer feel deprived if I can’t eat what everyone else is… Read the rest
  • Day 541 Still Hanging in There

    I’m still here, still doing GAPS. Celebrated my birthday last week and made some treats to bring to work that were GAPS legal… and then I proceeded to eat way too many of them, in spite of having brought them to work to share with my coworkers. I took pictures… Read the rest
  • Day 541 Saliva Testing for Adrenals

    I’ve been missing in action here at the blog, and I stopped reporting on my experience with intro. I apologize for that, but the depression just got the best of me there and I had to take a break and recuperate. During the time of depression I spoke with a… Read the rest
  • When Sleep Takes Precedence Over Blogging

    Sleep, self-care, detox baths, cooking dinner, washing dishes, ya know… life… I made up my mind that I was going to start getting more sleep, so that meant a few things had to go by the wayside. I should actually be in my detox bath already… I am really craving… Read the rest
  • Day 512 Another Round of Intro Stage 5 Day 2

    Day 512 Another Round of Intro Stage 5 Day 2

    I was thinking last night… maybe it’s the butter. I do like butter quite a bit… maybe a little bit too much? Maybe I’m addicted to butter? As I’ve found that foods which are somewhat addictive to me, are usually not good for me, maybe butter is one of those.… Read the rest