Category Archives: Smoothies

Mango Smoothie (Dairy Free made with Cashew Milk)

February 18, 2011Recipes, Smoothiescashew milk, mangoStarlene

I made a delicious mango smoothie using Vegan Vanilla [affiliate link] Ice Cream, (recipe at Elana's Pantry) which is made from raw cashews. The Vegan Vanilla [affiliate link] Ice Cream is delicious freshly made, it's similar to soft serve vanilla ice cream. But once frozen, it turns as hard as ice. A… Read the rest

Cantaloupe Smoothie

September 17, 2010Recipes, SmoothiesStarlene

I bought a cantaloupe last night when I did some grocery shopping. I was so proud of myself to look at my shopping cart and the items in my cart and to realize how healthy they all are. Except my youngest son asked me to buy him Mountain Dew which… Read the rest

Cashew Milk Vanilla Banana Shake

July 17, 2010Recipes, Smoothiesbananas, cashewsStarlene

Today I wanted something cold and creamy. Only, I'm not doing dairy and besides GAPS doesn't allow milk unless it is fermented (yogurt or kefir). I have heard about nut milks, and I've made Elana's Vegan Vanilla [affiliate link] Ice Cream (which I call cashew nut ice cream) and I love it.… Read the rest

Green Smoothie

May 1, 2010Recipes, SmoothiesStarlene

I decided to branch out into the and see what the fuss was all about. A member of the GAPShelp list sent several green smoothie recipes, so I thought I'd try one. Just this morning decided that I'm going off fruit again, but I went back on my decision for… Read the rest

Banana Dream Smoothie

January 20, 2010Recipes, Smoothiesbanana, coconut milkStarlene

I have been wanting to make the Whipped Banana from GAPSters, but I don't have that homogenizer thing they use on their juicer. (adsbygoogle = window.adsbygoogle || []).push({}); And my son, on the way home from work on late afternoon decided to stop by Dairy Queen to get my favorite… Read the rest

Pumpkin Spice Coconut Smoothie (Dairy-Free)

December 19, 2009Recipes, Smoothiesbutternut squash, coconut milk, egg yolk, Full Gaps, mandarin, pumpkin, vanillaStarlene

3/4 cup coconut milk [affiliate link] [affiliate link] 4-5 tablespoons of butternut squash (did you know that MUCH of the time, pumpkin [affiliate link] pie in the can is ACTUALLY butternut squash? I found that out recently, just google it!) 1 egg yolk 1 teaspoon homemade vanilla [affiliate link] [affiliate link] 1 Clementine Cutie mandarin (look… Read the rest

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