Sometimes you need to replenish your electrolytes, and whether you're on a special diet like GAPS or just want to avoid the commercially prepared store version, it's good to have a few recipes ready in case you need them. Then you can just whip one up with a few simple… Read the rest

This is a very simple recipe with just three ingredients. You may need just a dab of honey [affiliate link] [affiliate link] if your strawberries aren't nice and sweet. Mathew and I each had one of these for breakfast and it was so yum! 1 dozen strawberries, cored, sliced and frozen 1… Read the rest

Have you made your own homemade coconut milk [affiliate link] [affiliate link] yet? Today I'm going to share my recipe for making it in just six minutes. Note: This post contains affiliate links to Amazon and Tropical Traditions. When you are a first time buyer at Tropical Traditions, and you use my… Read the rest