Making Homemade Sauerkraut, Just Do It

Sauerkraut in Fido Jar with Probiotic Jar Lid

The way I used to make sauerkraut, using recycled pickle jars.

Making sauerkraut used to be so simple.

I’d slice cabbage thinly, throw in some salt and … Click here to read Making Homemade Sauerkraut, Just Do It

Faux Sour Cream or Cream Cheese (Dairy-Free)

Faux Sour Cream

Two years ago… two years ago?! Time sure flies nowadays! Back to my thought before a reality check slammed me… two years ago I shared a recipe … Click here to read Faux Sour Cream or Cream Cheese (Dairy-Free)

Coconut Yogurt – How to Make it Thick, Creamy and Delicious

Coconut Milk Yogurt

Coconut Milk [affiliate link] Yogurt sprinkled with freeze-dried mango, banana, pineapple and strawberries

Before I started on GAPS I ate yogurt but not because I loved or … Click here to read Coconut Yogurt – How to Make it Thick, Creamy and Delicious

Super List of Ferments Recipes: Vegetables and Other Products

Of all the foods we eat on GAPS, I daresay the ferments are up there as the most important. The ones that come to mind immediately are yogurt and … Click here to read Super List of Ferments Recipes: Vegetables and Other Products

White Scum “Bloom” When Making Pickles – Fermenting Cucumbers

Pickles From My Garden

Back in June 2009… on June 20th to be exact… I started some pickles, using cucumbers grown fresh from my garden. I ate the first jar rather quickly, but … Click here to read White Scum “Bloom” When Making Pickles – Fermenting Cucumbers